10 Ways to Start
a Kindness Revolution!
Remember... We can
change the world because we ARE the world.
Here's my challenge to
you--Choose just one action step from the list below and practice
it once a day, every day for a week. At the end of the week, take
a few minutes to notice the difference in how you feel about
yourself and the world.
For the second week, choose
another action step from the list below and add it to your
original choice. Practice both actions, once a day, every day for
one week. Again, take the time to notice any changes in your
attitude about yourself and the world.
In the third week, add another
action step from the list and practice it daily along with the
others for one week. This is what it's going to take to change the
world--each one of us choosing to practice acts of kindness, every
day, every week, everywhere.
- Remember that small acts can
have big effects.
- Accept the kindness of others.
- Do unto others as they would
have you do unto them.
- Listen, listen, listen—instead
of talking about yourself.
- When action is called for,
- Be unstintingly encouraging.
- Offer companionship in
whatever form it is needed.
- Talk about the hard stuff in
your life so others will feel able to talk about theirs.
- Encourage laughter!
- Above all, be kind to
KIND. CHANGE THE WORLD!